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Stationery - A Modern View

Why Keep A Journal?

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Why Keep A Journal?

So what ARE the benefits of journaling? Needless to say this list can be expanded...
▪︎Keep Thoughts organized.
▪︎Improves writing. 
▪︎Helps you with setting, tracking and achieving goals.
▪︎Record ideas on the go.
▪︎Relieve stress.
▪︎Allow for self reflection.
▪︎Boost memory.
▪︎Inspire creativity. 
▪︎Helps improve your overall communication skills.
▪︎Track habits, think water drinking, exercise etc.
▪︎Gives ideas room for growth. For example,  the act of taking a business idea and putting it to paper makes it real and tangible and allow you to see how possible it is to bring that business idea to life; making it a reality.

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